20 Anti-Inflammatory Snacks Your Gut Will Thank You For #antiinflamatoryrecipes
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20 Anti-Inflammatory Snacks Your Gut Will Thank You For #antiinflamatoryrecipes



20 Anti-Inflammatory Snacks Your Gut Will Thank You For

Learning how your body responds to inflammatory foods (like carbs and gluten) can play an important role in our health. Although some inflammation can help our bodies ward off infections from bacteria and viruses, excess (or chronic inflammation) can lead to autoimmune diseases like arthritis, lupus, Hashimoto’s thyroiditis, and more. Advertisement Thankfully, one way to help decrease...

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